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Simple Tips for Better Dental Hygiene

The Center for Restorative, Cosmetic & Implant Dentistry welcomes you to experience our comprehensive list of dental services in our Great Bridge, Greenbrier, and Virginia Beach, VA offices. We are confident that when you visit our dental practice locations you will enjoy a completely comfortable, stress-free, and convenient experience. Our team of dedicated dental practitioners and professionals is committed to providing our clients with only the very best in dental care services. The Center for Restorative, Cosmetic & Implant dental offices offer preventive family dentistry and repairs to implants, dental restorations and cosmetic procedures. We promise that you will receive  the very best care for all the smiles in your family when you visit any one of our dental practice offices. 

Take Care of Your Toothbrush

Special covers are not necessary to keep your toothbrush clean and free of bacteria. The plastics, rubbers, and nylon materials used on modern toothbrushes can help to inhibit bacterial growth, however, you’ll need to take some practical steps to protect your health. Avoid using an unventilated toothbrush cover, as this could actually help bacteria in your mouth and around your teeth to multiply. Rinse your toothbrush thoroughly in clean water after each use and allow it to dry completely. A hanging toothbrush holder is recommended for the best results.

Choose a Brush that Reaches Your Molars

Size is critical when it comes to toothbrush selection. Your toothbrush should be small enough to reach the molars in the back of your mouth. A toothbrush that’s too big will result in food and plaque getting trapped in your back teeth and in hard-to-reach places in your mouth. A small- or medium-sized toothbrush is ideal for most adults. Children’s toothbrushes should have small heads. Make sure you choose a toothbrush that can reach every part of your mouth and teeth.

Start Flossing to Protect Your Teeth

Flossing is seen by many as a chore, but it’s one of the best ways to improve oral hygiene and take care of your teeth. Flossing removes particles and plaque from between teeth. Toothpaste and even most mouthwash solutions won’t reach every crevice between teeth and gums. Flossing gives you a deep clean and you only need to do it once a day, so it’s important to make it a lasting part of your oral care routine.

Quit Smoking to Improve Oral Health

If you already smoke, it’s time to start the process of quitting. If you haven’t smoked before, then you should absolutely continue to avoid tobacco. Smoking increases the risk of developing oral cancer and gum disease. Even if you regularly brush and floss, smoking will still cause damage. Quitting will also come with a plethora of other benefits, such as reduced risk of many cancers, digestive problems, and heart disease. 

Book an Appointment with the Center for Restorative, Cosmetic & Implant Dentistry 

At the Center for Restorative, Cosmetic & Implant Dentistry offices, we believe that quality dental service conducted by practiced, compassionate dental professionals is the key to putting our patients on the path of lifelong, quality dental hygiene. Join our dental family and experience a higher level of dental care for both you and your family. We offer flexible scheduling and convenient financial options. Contact one of our offices today to schedule your first visit for you and your family. 

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